Recently, I appeared on my good friend Tiffanee Cook’s podcast “Roll With The Punches.”

Click below to listen in…

Topics Covered in this Podcast:

• The origins of CounterPunch and why it was create

• My journey that led up to the creation of CounterPunch as it is today – from athlete to coach and eventually psychologist

• How the biggest variable in sports performance is the mindset component

• Why I gave up a 60,000 Euro scholarship to move to Australia

• Identifying opportunities in moments of adversity

• The psychology behind why teenagers often have communication issues with their parents

• My perspective on the value of psychological diagnoses/labels, and how they can be harmful

• Why I choose to train combat coaches in CounterPunch instead of school teachers and mental health practitioners